Are you an undergraduate student who is fond of procrastination? Do you get lazy in getting things done immediately? Do you wait until later in getting things done? If your answer to any of these questions is YES, then this article is for you. Ensure to read to the end.
This article will guide you and give you useful tips to follow in order to eliminate procrastination from your life. It will also furnish you with practical examples to emulate in order to deal with procrastination.
What Is Procrastination?
Procrastination has been defined in various ways by several authors. The simplest definition is the act of intentionally putting off something that should be done immediately for a later time.
You often find yourself shifting responsibilities and activities you are supposed to do immediately for a later time. More often than not, you end up not carrying out the activity or finding yourself under unnecessary pressure to get it done.
For undergraduate students, procrastination is mostly associated with deadlines. In many cases, students are given activities or responsibilities to carry out such as class assignments, payment of school fees, registration of courses, etc.
These activities often come with a defined deadline to get them done. When you keep on postponing doing the activity, the days keep trickling by until the deadline approaches. This often puts one under undue pressure to get things done as quickly as possible.
Causes Of Procrastination
There are several possible causes of procrastination. The following are some of the most common causes:
This is the most likely cause of procrastination. You often find yourself “too tired” or uninterested to get things done at that moment. This is not often because you are carrying out any other activity but because you believe that time is still available to do the task later on.
This is often the inability of a student to stick to a schedule or plans. Most of the time, you make very good plans to carry out tasks quickly so as not to pile them up. However, you find yourself postponing the execution of such tasks to a later time.
This is the hallmark of indiscipline in a student. Without a justifiable excuse, activities that should be carried out immediately are often postponed. It is not helpful to the progress of an undergraduate student.
Lack Of Good Planning:
This is another major cause of procrastination. It goes with the saying “He who fails to plan, plans to fail”. As an undergraduate, you cannot afford to not make good plans daily on how to go about daily activities in school.
Every student ought to make decisive plans that will help them carry on school work and other activities more efficiently. When you fail to make good plans, you find yourself living aimlessly and you often push back activities that otherwise should have been carried out immediately.
Tips To Take In Avoiding Procrastination As An Undergraduate Student
As an undergraduate student who intends to eliminate procrastination from my daily lifestyle, the following will serve as useful tips to help defeat procrastination. You need to:
Be Intentional About Eliminating Procrastination:
Everyone that wants to get anything done, the person must have sheer determination and zeal to make progress. You need to build up your mind in getting rid of the nemesis called procrastination. Reading this article to this point is a good indicator of your zeal to change and as such, you must strive to maintain this zeal.
Make Daily Plans And Work Towards Achieving Them:
Getting rid of procrastination may take a bit of time if you have been addicted to it. You have to take baby steps; one day at a time in reversing the psychological impacts of this attitude.
As an undergraduate, you should have a vision board on which you write down your goals every day. All that you intend to do for that particular day should be written down including the time you expect to get it done. This daily planning will help you better strategize which activities that take utmost priority.
Be Focused And Disciplined:
To be able to get any task done at the right time, you must develop the right focus and discipline needed to achieve your goals. You must ensure to stand up from your bed and work when you are supposed to do so.
For instance, if you are given a class assignment on a Monday to be submitted on a Friday, you need not wait until Thursday night to get it done. You should however start the assignment right away so that at most by Wednesday, you must have completed it.
Be Mindful Of Deadlines:
Procrastination has really denied many students lifetime opportunities. It often comes with a cost that could be severe at times. Therefore, you must plan to avert this. Get a journal and write down all the tasks you need to carry out together with their deadlines.
Having a note of your expected deadlines will guide you in making good plans on what activity should be given the priorities. If you are applying for a scholarship or you plan to register for your courses, you need to affix the deadlines to your weekly plan book to ensure that those with closer deadlines receive the utmost priority.
Set Personal Deadlines:
As a good step in eliminating procrastination, you ought to set personal deadlines which could be days or weeks before the actual deadline. Working towards meeting your personal deadline gives you room for maneuverability if you were unable to complete all tasks.
It ensures before the actual deadline comes around, you must have completed the task effectively.
By applying the above tips, you will be able to successfully eliminate procrastination from your lifestyle. I hope you enjoyed the read.
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